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A holistic approach to

Feeling good about your body,

mind and soul

START YOUR 1 WEEK FREE TRIAL

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Creating Positive Pathways

Mind Body

Mentor

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Effortlessly Step Out of

your Comfort Zone

Fitness that suits YOU

Train with a large group of women outdoors, a small group indoors or a personal session with me

FITNESS THAT SUITS YOUR SCHEDULE

Weekly Timetable

09:15 - 10:00am

Weights Bootcamp

HT Ireland Reserver / Eatons Hill

09:30 - 10:15am

Bootcamp

Sarbi Park / Warner

06:00 - 06:45pm

HIIT

Sarbi Park / Warner

06:15 - 07:00pm

Small Group Training

Studio / Cashmere

07:00 - 07:45pm

Small Group Training

Studio / Cashmere
06:00 - 06:30am

Small Group Training

Studio / Cashmere

06:30 - 07:00am

Small Group Training

Studio / Cashmere

05:00 - 05:45pm

Abs, Butts & Thighs

HT Ireland Reserver / Eatons Hill
05:00 - 05:30am

Small Group Training

Studio / Cashmere

05:30 - 06:00am

Small Group Training

Studio / Cashmere

09:15 - 10:00am

Boxing

HT Ireland Reserver / Eatons Hill

09:30 - 10:15am

Boxing

Sarbi Park / Warner

05:00 - 05:45pm

Boxing

HT Ireland Reserver / Eatons Hill

06:00 - 06:45pm

HIIT Bootcamp

Sarbi Park / Warner
05:30 - 06:00am

Small Group Training

Studio / Cashmere

09:15 - 10:00am

Functional Core Strength

HT Ireland Reserver / Eatons Hill

05:00 - 05:45pm

Weights Training

HT Ireland Reserver / Eatons Hill
05:00 - 05:30am

Small Group Training

Studio / Cashmere

06:00 - 06:45am

Small Group Training

Studio / Cashmere

09:15 - 10:00am

Bootcamp

HT Ireland Reserver / Eatons Hill
07:00 - 08:00am

Boxing

Lemke Park / Albany Creek

08:15 - 09:00am

Small Group Training

Lemke Park / Albany Creek
BRING THE KIDS!

Qualified

Babysitters

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FREE Trial

STEPS TO YOUR PERFECT BODY

Why Join our Tribe

01.

Accountability & Support

It takes a village, right? Online or face-to-sweaty-face, our tribe of fitness warriors will welcome you with open arms and plenty of high fives. Meet like-minded women who get you.

02.

Change in Habits

Workout and nutrition information that fits your life and won’t feel like punishment. Access to our tribe’s online community where recipes, motivation, snack ideas and stories are shared. A lifestyle, not a lobotomy.

03.

Family Friendly

Involve everyone in the family. Free babysitters allows you to incorporate your fitness and family into one. Train with your babies by your side or let the babysitters take care of them so you can focus on your workout.

Kickstart your Fitness Journey Today, FREE!

This guide has been created as a foundation for anyone starting their fitness journey. I’ll introduce you to some basic, easy to follow steps to get you on your way to changing the way you view food and life and ultimately see results in the mirror, results that last!

Fitness Warrior

Success Stories