Small class, BIG results!
Lunch hour work-outs are becoming increasingly popular for time-poor women looking to get the most out of their day. Small group training with a group of friends or colleagues, before or after work, is a super smart move!
The women in MFT’s private groups come from all walks of life with varying degrees of fitness and commitment. With small group training, you get a concentrated dose of expert knowledge and support, and the progress that can be achieved is nothing short of phenomenal. If you want to fast-track your fitness and kick some serious goals, small group training is for you!