This is next-level, holistic coaching, encompassing:
physical training
mindset coaching
nutritional advice
Your trainer will trim your body, tone your muscles and help you achieve your best, strongest body, inside and out. We work one-on-one with you to jump-start your motivation, set goals, dream big, kick your metabolism into high gear and banish those negative thoughts for good! Consider this a life coach overhaul, where you can lean on us and tap into your trainer’s expertise. My Fit Tribe is all about making lives, minds and bodies work as best as they can. Big changes, guaranteed!
(Are you expecting a bundle of joy? Looking to care for your body through pregnancy? As a mum of three, Danni (our chief wellness coach) knows firsthand what you are going through. A fully qualified Pre/Post Natal trainer, she will gently guide you through your pregnancy journey while keeping you as fit and healthy as you can be. So if you’re looking for a PT who gets that lady parts need special TLC, let’s chat!
Program Details
Personalised Programs that will maximise your workout and minimise the time
This guide has been created as a foundation for anyone starting their fitness journey. I’ll introduce you to some basic, easy to follow steps to get you on your way to changing the way you view food and life and ultimately see results in the mirror, results that last!